We love people reviewing classes and the product itself, as that provides great direction for other members, as well future content and features. (Indeed many of our most popular features have come...
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Congratulations! And great news!
We have content to support you throughout the various stages of your pregnancy and during your post partum journey.
As always consult your doctor to understand wha...
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Although we have licensed professionals as instructors, we’re not physicians. So you should consult your medical professional before doing any sort of exercise.
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